Campus Recreation and Wellness
CRW2
  • WELLNESS & FITNESS

  •  
  • CLASS SCHEDULE

Group Fitness Class Schedules


ANNOUNCEMENTS 

Cycle Zone 
 Join our group fitness team for a spectacular spinning experience in the newly outfitted Cycle Zone at the SRC.  Cycling classes are currently in session so be sure to stop by the SRC to check them out. 

Fall 2018 Schedule - SRC

Policies and Etiquette

  • Participants may pre-register for classes on crwregistration.ecu.edu up to 7 days in-advance.
  • Check-in begins 15 minutes prior to each class start time.
  • During the first 10 minutes of check-in, priority is given to those who pre-register.
  • If space permits walk-ins will be accepted during the last 5 minutes of check-in.
  • Note*: Entry to class will be denied 5 minutes after the class start time.
  • Participants who are unable to attend a class, are recommended to cancel their registration.  
  • Participants must be 12 years or older to participate in classes or utilize fitness areas. Anyone under 16 must be accompanied and supervised by an adult sponsoring member at all times. 

The Mind and Body Zone 
The Mind and Body Zone, located at the Student Recreation Center, provides specialized mind body classes for the Pirate Community to alleviate stress and promote well-being.  Classes are FREE for current ECU students, all you need is an open mind and a mat. 

Yoga class schedule October 10th - November 9th, 2018 (Free for students) 
  • Deep Stretch Yoga: Mondays - 5:00 PM - 6:00 PM
  • Vinyasa Yoga: Mondays - 7:30 PM - 8:30 PM
  • Meditation: Tuesdays - 6:30 PM - 7:30 PM
  • Yoga Burn: Wednesdays - 5:30 PM - 6:30 PM
  • Yin Yoga: Wednesdays  - 6:15 PM - 7:15 PM
  • Align & Flow Yoga: Thursdays - 6:30 PM - 7:30 PM
  • Sunrise Power Yoga:  Friday - 6:30 AM - 7:30 AM
Questions regarding registration or cancellation may be directed to Courtney Johnson at johnsoncou17@ecu.edu | 252-328-5791.

Non-Member Passes